The End of Summer

It’s not been the best of summers here in the UK, in fact that’s something of an understatement.

But even so, the next couple of months will see things getting (even) cooler, (even) wetter, and the days (once again) getting shorter.

To make the most of what little sunshine might be left, I’m enjoying a few days away down in Devon – in fact I’m writing this looking out over the sea right now, and I’ll be taking another of my regular breaks from blogging while I do.

I’ll be back in September with a range of new posts, and a couple of other changes to the site I’ve been planning – hope to see you then.

In the meantime, I’ve decided to leave you with a few selected music videos – I’ve subjected you all to my musical taste a couple of times before, and no one has complained yet, so I thought I’d give it another go.

Feel free to let me know what I should be listening to if my idea of good music is a million miles from yours :o )

Enjoy the End of Your Summer.

         

Photo by Mohamed Malik, via Flickr

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Meet Bilaal Rajan

When he was four years old Bilaal Rajan saw coverage of an earthquake in India on the news, and with his parents’ support he went door to door selling oranges, raising over $350 to support those affected.

Since then Bilaal has gone on to become increasingly involved in charitable and humanitarian work – personally raising over $100,000 for various causes, before in 2004 launching the Kids Canada Earthquake Challenge, and raising over $1.8 million for victims of the Indian Ocean tsunami.

Bilaal has since been involved with a project building a school for orphans in Ecuador, and founded the Barefoot Challenge, encouraging children worldwide to go without shoes for a period, to better understand the difficulties faced by children in many developing countries.

Bilaal has met with Nelson Mandella, Archbishop Tutu, and has addressed numerous conferences and gatherings. His book Making Change, Tips from a Underage Overachiever, was published in 2008.

Still aged only 15, he fits his humanitarian work in between his continuing schooling in Ontario, Canada.

 

Photo from Wikicommons

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Be Your Own Choice Architect

If you’ve just read the title of this post you’re probably thinking ‘what’ ?

More specifically ‘what on  earth is a choice architect meant to be’ ?

Anyone who consciously designs an environment in which people make choices, is a ‘choice architect’. So, for example, a supermarket manager who decides where in the store, and on which shelves, various items are placed, is a ‘choice architect’. A restaurateur writing a menu, a software engineer deciding how to display search engine results, an interior designer presenting a portfolio of options for a new look living room, or an investment banker presenting a portfolio of stock options, are all ‘choice architects’.

All are presenting their customer with a choice – but deliberately setting out to influence that choice.

It should be obvious that the way in which options are presented, their context and their timing are all significant factors in determining the choices we all actually make. Virtually all our choices are influenced by others – the car we drive, what we’ve bought for tonight’s dinner, the make of our mobile phone or the next music album we listen to.

The thing is we all like to think we make well thought out, rational decisions when we decide between options – but the reality is that’s far from the truth. All of us are subject to a wide range of inherent bias, beliefs, judgements, preconceptions and preferences, of our own, which others can exploit to help direct our choices.

For example, most of us, most of the time will opt for the status-quo, and avoid change unless necessary (we find change stressful). Most of us, most of the time will tend to favour a scenario that confirms our own pre-existing beliefs, rather than one that challenges them (we like it when our beliefs are confirmed). Most of us, most of the time will choose familiarity over novelty (we stick with what we know). Most of us most of the time will support something presented by someone we like, and react negatively if presented by someone we don’t like, regardless of the actual merits either way (we’re influenced more by the messenger than the message).

Social scientists have been busy listing so many of these cognitive biases, that subconsciously affect the way we think and act, that well over a hundred are now recognised.

We’d all like to be better people – most of us have a mental image of how we’d like to be. The problem is at times these emotional biases get in the way of us doing what our more rational self would like – getting fitter and healthier, loosing weight, working more – or less, spending more time with family and friends, being more generous with our time or money, or clearing the accumulated clutter from our lives and homes more frequently.

We’re all only human, and it’s hard. We get tired, worn out, hungry, depressed, bored, upset, hurt and angry, and when we do we easily end up doing something our more rational self would rather we didn’t – whether it’s going to bed too late again, or something far worse.

If we’re smart we try to overcome these moments of weakness and exercise self-control. So we should, but we might do much better if we also simply accept we will have them sometimes, but try to put in place a framework that helps us make better decisions even when we are being ‘less than perfect’. ‘Nudging’ ourselves, so we have to rely a little less on our willpower alone.

If we know we always make bad food choices going shopping while we’re hungry, or when faced with having to cook tea from scratch after arriving home – then eating before shopping, shopping online, or having pre-prepared meals ready to simply heat up when we get in, will all help.

If we tend to make excuses not to go to the gym, perhaps arranging to go with a friend will introduce sufficient accountability to encourage us to go, as will leaving our gym bag somewhere visible, or consciously organising our diary and day so we have time to go.

If we’re prone to distraction by social media, random surfing or playing games when we’re meant to be working, perhaps we could install software that automatically disables Facebook and Solitaire etc during certain hours, or perhaps tracks the time we spend doing certain things to make us more aware of the time we’re wasting.

There are many ways we can structure the architecture of our own lives to help ourselves become more like the people we would like to be.

I’m a firm believer that if we’re more balanced and better organised in our own lives we’ll face fewer distractions and pressures, and generally make better choices as a result – both for our own good, and for the benefit of others.

If we are healthier, happier and more content with what we already have, we will perhaps consume a little less. If we waste less of our money on unnecessary, and ultimately unrewarding luxuries, seeking status or personal affirmation, then we will have more money available, perhaps being inclined to spend a little more of it for the benefit of others. If we can get more sleep, be more productive and procrastinate less, then perhaps we’ll have more time and more energy to help improve the lives of others . . . as well as our own.

 

Photo by Breahn via Flickr

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Free A Slave Today

The aim of this post is to get you to take action.

There are more slaves in the world today than there have been at any point in human history.

This comes as a surprise to most people and it can be hard to believe.

We tend to think of slavery as something from the past, associating it either with Rome or the ancient world, or with the horrors of the Atlantic slave trade.

Modern slavery is both illegal and invisible, but the are over 27 million slaves in the world; that’s more slaves than Australians !

Across the world millions of destitute, powerless, scared and tired men, women and children are being exploited right now by ruthless and greedy people. Two hundred years ago slaves were expensive, worth around £30,000 each. Today, if you’ve got more than £60 or so in your purse or wallet you could buy a slave. Slaves, it seems, are cheaper than ever !

Slaves today exist in brick kilns and quarries, coffee and chocolate plantations, working in fishing, textiles, manufacturing, waste processing and in forced prostitution. Whole families are enslaved into debt bondage, with debts passed from one generation to the next, with no realistic hope of freedom, andwhile most slavery occurs in Africa and Asia, we shouldn’t think it doesn’t also exist closer to home.

It’s also likely that a number of our possessions have been produced using some slave labour – gold, gemstones, cotton and clothing, minerals and materials used in electronic devices, rugs and carpets, coffee and chocolate.

The website My Slavery Footprint will help you work out how many slaves might have been involved in producing the things you own.

No one would defend slavery, but we could all do more to combat it.

The organisation Free the Slaves asks that we:

1 – Use our social media to make people more aware of the issue of modern slavery.

2 – Be more careful in the products we buy.

3 – Make a donation or fundraise in support of organisations working to fight slavery.

The aim of today’s post is to encourage you to do something.

By doing one, two or even all three of the things on the list above, we can collectively help bring about change.

Perhaps we can free a slave !

 

Photo by Ben Fredrickson via Flickr

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Meet Mr Toilet

Jack Sim founded the Restroom Association of Singapore in 1998 to break the taboo of discussing toilet issues and habits and improve toilet design.

Globally 2.5 billion people do not have access to a toilet, with significant health and pollution consequences. Realising the extent of the global sanitation problem, Jack founded The World Toilet Organisation in 2001, with the aim of forming a global network to promote sustainable sanitation systems – now running a World Toilet College and annual World Toilet Summit.

After achieving financial independence at age 40, Jack has devoted the rest of his life to social work, receiving numerous business, environmental and humanitarian awards in the process.

“A life is 80 years, I’m now only 52. If I’m going to spend my next 28 years consuming ostentatiously, just to have a diamond watch, with which I can’t even tell the time because it’s so sparkly, it makes no sense! Doing social work that creates some impact, I think it is better to die doing that.”

Known as Mr Toilet to his many admirers, Jack hopes to see the day when everyone has access to a clean toilet.

Photo from Wikicommons

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